Self-Care Through Our 5 Senses

Self-Care Through Our 5 Senses

  ‘Burn Out’ – When life gets in the way   My own personal experience of ‘burn out’ led me to deeply reflect on self-care and I’d like to share it with you. We all know how hard it can be to focus on ourselves when work, family, commitments and...
Expat Life: Some of the Challenges

Expat Life: Some of the Challenges

Being an Expat is not always a bed of roses….   An expat life can create a deep sense of loss. Expats can go through emotional situations and difficulties that only expats go through. You might think looking in from the outside, that Expat life is idyllic,...
Relate: Counsellors for London, South-East

Relate: Counsellors for London, South-East

Relate London South East Covering 8 London Boroughs   Relate wants to recruit qualified, experienced counsellors to deliver adult relationship counselling. We are also interested in recruiting counsellors who can offer additional expertise in psychosexual...