by Zara Benamor | Apr 30, 2019 | News
ONLINE COUNSELLING & THERAPY: Video Call / Email / Instant Messaging Traditionally, when we think of counselling or therapy we think of physically meeting a counsellor or therapist. The encounter is face to face in a quiet private space, and we share our...
by Zara Benamor | Apr 22, 2019 | News
Can I Get Free Counselling / Therapy? You can get free psychological therapies like cognitive behavioural therapy (CBT) on the NHS. You don’t need a referral from your GP. You can refer yourself directly to a psychological therapies service. If you...
by Zara Benamor | Apr 7, 2019 | News
What exactly is a Psychological Wellbeing Practitioner (PWP)? Psychological wellbeing practitioners are trained to assess and support people with common mental health problems – principally anxiety disorders and depression – in the self-management of their...
