Social Distancing & Children’s Mental Wellbeing

Social Distancing & Children’s Mental Wellbeing

Social Distancing & Children’s Mental Wellbeing: Cave Dwelling   Things at the moment are unpredictable and uncertain. This might seem small, but the word ‘lockdown’ itself may create distress, so how about calling it ‘Cave Dwelling’. We need exceptional...
EFT / Tapping: Protect your mental wellbeing

EFT / Tapping: Protect your mental wellbeing

EFT/Tapping: Protect your Mental Wellbeing  Emotional Freedom Techniques (EFT) also commonly known as Tapping can be a quick, easy  and accessible pro-active activity to help reduce anxiety around Coronavirus. Tapping is a combination of Ancient Acupressure (but...