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Can I Get Free Counselling / Therapy? You can get free psychological therapies like cognitive behavioural therapy (CBT) on the NHS. You don't need a referral from your GP. You can refer yourself directly to a psychological therapies service. If you prefer, talk...read more
What exactly is a Psychological Wellbeing Practitioner (PWP)? Psychological wellbeing practitioners are trained to assess and support people with common mental health problems – principally anxiety disorders and depression – in the self-management of their...read more
What exactly is a Genogram? During my training, I was grateful that my supervisor introduced me to Genograms as they’ve worked well for me. A Genogram looks similar to a family tree in that it’s a visual and graphic map that represents a client’s world, in other...read more
Scientists say there are signs of humans having a subconscious magnetic sense It sounds like a power to be boasted of by the X-Men, but researchers say humans might have the ability to pick up on Earth’s magnetic field. Many animals, from pigeons to turtles,...read more
Student debt, social media among the factors cited for the increase in depression among young adults. Depression may be on the rise among younger millennials even as typical risk factors such as substance use and antisocial behavior fall, a new study in...read more
The Healing Power of Tattoos Far from just body decoration, tattoos take on a therapeutic quality. Tattoos have long been considered much more than just body decoration. The spiritual, social, personal, and political significance of getting inked is an...read more
Article published in The Guardian by Mattha Busby, Febuary 25th 2019 Teachers experience more stress than other workers, study shows One in five felt tense about their job compared with 13% of those in similar occupations Teachers endure greater...read more
Art psychotherapy: How museums are helping mental health patients Reported in The Independent, February 26th 2019. Alison Coles is a lecturer in art psychotherapy at the University of South Wales. The idea of receiving psychotherapy in a museum might seem...read more
The Department of Education (DfE, 2016) sets out the Government’s expectation that over time we would see all schools providing access to counselling services. These expectations recognise that effective counselling is part of a whole school approach to mental health...read more
Latest Placement Offers at the bottom of the page Imagine knowing exactly where to find a placement that’s right for you. Trawling the internet for placement providers is a time-consuming task. While the stress of being rejected or not getting a response is...read more
WHERETOTALK WAS FOUNDED BY DR ZARA KAY BENAMOR. CHARTERED PSYCHOLOGIST. CPSYCHOL.
Member for 15 yrs of The British Psychological Society Reg. No. 139529
Registered with the UK Health & Care Professions Council] Reg No. PYL 33754
'Securing Public Trust'