
How To Mange Intrusive Thoughts
How To Mange Intrusive Thoughts Intrusive thoughts are unwanted thoughts, impulses, or mental images that cause anxiety, and stress. They can also make it hard to carry out everyday responsibilities at work, at school, or in the home. These thoughts may focus...

ZOOM & OTHER ONLINE PLATFORMS
ZOOM & OTHER ONLINE PLATFORMS Zoom https://zoom.us VSee https://vsee.com Doxy https://doxy.me All three above are secure platforms but there are other options: Microsoft Teams with sharing screens and break out rooms is a secure platform and used by...

Love and Money: 5 Tips to Avoid Relationship Stress
Love and Money: 5 Tips to Avoid Relationship Stress Many couples break up because of money-related issues, which means it's better to address them head-on at the beginning of a relationship. Money can ruin romance and partnerships — but it doesn't have to! As...

UK Counselling Placements
UK Counselling Placements - Face-To-Face and Online The latest in counselling placements: LONDON Schools Counselling Partnership https://schoolscounsellingpartnership.co.uk/wp-content/uploads/2021/05/Placement-Opportunity.pdf ...

EMAIL & TEXT/MESSAGING THERAPY
EMAIL & TEXT/MESSAGING THERAPY Convenience This type of counselling and therapy is extremely convenient for people who have a busy life, and those on the go. Clients can email or message anytime and anywhere, giving the clients control and choice over their...

Sex Therapy: What exactly is it?
Sex Therapy: What exactly is it? Sex therapy is a type of talk therapy that’s designed to help individuals and couples address medical, psychological, personal, or interpersonal factors impacting sexual satisfaction. The goal of sex therapy is to help people...

Ending an Online Client Session: Who hangs up first?
Ending an Online Client Session: Who hangs up first? There are so many various ways that therapists end their online sessions. It can sometimes work well to simply say “it was so nice speaking, I wish you well“ and maybe a wave and then hang up. You could...

THE COVID-FREE THERAPY ROOM 2021
Preparing For The Return To In-Person Therapy Meeting Clients In-Person There are key steps to be taken before returning to face-to-face sessions. These steps include the initial considerations for In-Person sessions to arranging the room, and from the the...

Text Messaging Therapy
Text Messaging Therapy Hi I'm Zara and I offer Consultations and Counselling via Messaging and Email, Psychological therapy session via IM (1 hour): £50.00 (Initial session 30 minutes @ £40.00) Psychological therapy email exchange: £50 (Completion and review...

Richard Smith: The NHS needs existential psychotherapists
Richard Smith: The NHS needs existential psychotherapists Existential psychotherapists help people with the existential, eternal, unsettling, and human problems of meaninglessness, isolation, and the terror of death. These are problems that are causing much suffering...
WHERETOTALK WAS FOUNDED BY DR ZARA KAY BENAMOR. CHARTERED PSYCHOLOGIST. CPSYCHOL.
Member for 15 yrs of The British Psychological Society Reg. No. 139529
Registered with the UK Health & Care Professions Council] Reg No. PYL 33754


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