THE COVID-FREE THERAPY ROOM 2021
Preparing For The Return To In-Person Therapy Meeting Clients In-Person There are key steps to be taken before returning to face-to-face sessions. These steps include the initial considerations for In-Person sessions to arranging the room, and from the the...
Text Messaging Therapy
Text Messaging Therapy Hi I'm Zara and I offer Consultations and Counselling via Messaging and Email, Psychological therapy session via IM (1 hour): £50.00 (Initial session 30 minutes @ £40.00) Psychological therapy email exchange: £50 (Completion and review...
Richard Smith: The NHS needs existential psychotherapists
Richard Smith: The NHS needs existential psychotherapists Existential psychotherapists help people with the existential, eternal, unsettling, and human problems of meaninglessness, isolation, and the terror of death. These are problems that are causing much suffering...
Too Few Counsellors on Campus: Why University Students are Turning to Mental Health Apps.
Why University Students are Turning to Mental Health Apps. Article written by Chris Stokel-Walker in The Guardian 2020 Universities are struggling to cope with soaring demand for mental health services. Leaving friends and family at home and building a new...
Therapy under lockdown: ‘I’m just as terrified as my patients are’
Therapy under lockdown: 'I’m just as terrified as my patients are' The Guardian: Article written by Gary Greenberg on April 23rd 2020 In a pandemic, the best we can do to take care of one another is to stay away from one another. Even Freud at his most misanthropic...
My pandemic epiphany: how I fell in love with online therapy
André Wheeler cringed at the idea of connecting through a camera but he needed to clear the fog inside his head. My pandemic epiphany: how I fell in love with online therapy Article written by Andre Wheeler. August 7th 2020 Therapy is the pinnacle of awkward. You...
It Is Becoming Much Harder to Access Mental Health Support Anonymously
It Is Becoming Much Harder to Access Mental Health Support Anonymously The COVID-19 pandemic isn’t just a physical health crisis—it’s also a mental one. But online resources for mental health come with privacy risks. By Piers Gooding - MAY 13, 20205:45 AM This article...
Why do people choose anonymous counselling?
Why do people choose anonymous counselling? There are many reasons why my clients prefer to stay anonymous. Some are very shy and feel safer when staying anonymous. They open up more easily when knowing that I won’t be able to identify them. Especially when talking...
Emotion-focused and video-technology considerations in the COVID-19 crisis
Emotion-focused and video-technology considerations in the COVID-19 crisis Allan Abbass &Jasen Elliott Received 20 Apr 2020, Accepted 15 Jun 2020, Published online: 24 Jun 2020 ABSTRACT The coronavirus or COVID-19 crisis has forced counsellors and...
Making Sense of Severe Anxiety
Making Sense of Severe Anxiety Clinically diagnosed anxiety is not just being a bit worried, you can't just "chill out a bit" or "get over it". It eats into your well being, your confidence, your health and your life and it is 24/7. When someone cancels, or ducks...
WHERETOTALK WAS FOUNDED BY DR ZARA KAY BENAMOR. CHARTERED PSYCHOLOGIST. CPSYCHOL.
Member for 15 yrs of The British Psychological Society Reg. No. 139529
Registered with the UK Health & Care Professions Council] Reg No. PYL 33754
'Securing Public Trust'
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