What is Social Prescribing?

What is Social Prescribing?

Social prescribing is a way for local agencies to refer people to a link worker. Link workers give people time, focusing on ‘what matters to me’ and taking a holistic approach to people’s health and wellbeing. They connect people to community groups and statutory...
Can I Get Free Counselling / Therapy?

Can I Get Free Counselling / Therapy?

Can I Get Free Counselling / Therapy?   You can get free psychological therapies like cognitive behavioural therapy (CBT) on the NHS. You don’t need a referral from your GP. You can refer yourself directly to a psychological therapies service. If you...
What exactly is a Psychological Wellbeing Practitioner?

What exactly is a Psychological Wellbeing Practitioner?

What exactly is a Psychological Wellbeing Practitioner (PWP)?   Psychological wellbeing practitioners are trained to assess and support people with common mental health problems – principally anxiety disorders and depression – in the self-management of their...