Young People Online: So addictive but so useful!

Young People Online: So addictive but so useful!

Are we giving young people devices that have the potential to become addictive? Research into the effects of technology on young people found that moderate use of social media helped children to develop their social skills such as collaborate better with peers, and...
Debt-Related Stress? Help is here!

Debt-Related Stress? Help is here!

While you’re five times more likely to have debt crisis if you have mental health problems, debit crisis can create stress and mental health challenges. I’ve had many brave clients with debt-related stress as one underlying factor that brings them to therapy....
Therapy for Celebrities: Removing the Stigma!

Therapy for Celebrities: Removing the Stigma!

UK celebrities revealed as never before! Check out the reality series titled ‘In Therapy’!    The latest celebrity filmed whilst in therapy was Nikki Grahame and televised on August 3rd 2017. While other celebrities filmed include: Katie Price, Calum...
Online Therapy: Choosing Where To Talk

Online Therapy: Choosing Where To Talk

It’s increasingly popular for people to access online therapy these days, but does it work? Traditionally, when we think of counselling or therapy we think of physically meeting a counsellor or therapist. The encounter is face to face in a quiet private space,...